Aftercare Tips For High Frequency Facial, Potential Side Effects & More!

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High-frequency facials have become a go-to solution for individuals seeking to address various skincare concerns, from acne management to fine lines and wrinkles.

But the care doesn’t stop after the facial. Taking good care of your skin afterward is super important to keep that healthy glow going strong. It’s like giving your skin a little extra love so it can stay happy and vibrant.

About the expert:

Enola Walker is an expert in the realm of high-frequency treatments. Her expertise lies not only in understanding the complexities of high frequency treatments but also in simplifying these techniques for everyone.

aftercare for high frequency facial

12 Aftercare Tips Following a High-Frequency Facial

Here are 12 aftercare tips for a high-frequency facial:

  1. Stay Hydrated: Hydration helps replenish lost moisture, aids in the skin’s recovery process, and promotes overall well-being, ensuring your skin remains supple and vibrant.
  2. Avoid Sun Exposure: Direct sunlight will be harsh on freshly treated skin. To safeguard against sensitivity, redness, or potential damage, avoid direct sun exposure for at least 24 hours post-treatment. If venturing outdoors is necessary, apply a broad-spectrum sunscreen with an SPF of 30 or higher.
  3. Gentle Cleansing: Choose a mild and gentle cleanser for your post-facial cleansing routine. Harsh chemicals and exfoliants are abrasive to the sensitized skin.
  4. Let Your Skin Breathe: Give your skin a chance to breathe by avoiding heavy makeup immediately after your high-frequency facial.
  5. Moisturize: Apply a soothing and non-comedogenic moisturizer to replenish your skin’s moisture barrier. This step is crucial to combat any temporary dryness or sensitivity.
  6. Hands Off: The post-facial period renders your skin more sensitive, and unnecessary touching will introduce bacteria, potentially leading to irritation or breakouts.
  7. Say No to Harsh Products: Refrain from using skincare products containing strong acids, retinoids, or exfoliants for a few days post-facial.
  8. Observe and Respond: Keep a close eye on your skin’s response in the days following the facial.
  9. Follow Professional Recommendations: Your esthetician may offer specific post-facial care instructions based on your skin type and the specific treatment performed.
  10. Avoid Exercise/Sweating for 24 Hours: Engaging in vigorous exercise or activities that induce sweating within the first 24 hours will potentially introduce bacteria and debris into the open pores, leading to irritation or breakouts.
  11. Avoid Swimming, Saunas, and Spa Environments for 72 Hours: Chlorinated water, high temperatures, and steam in swimming pools, saunas, and spa environments will adversely affect the treated skin.
  12. Sleep on a Clean Pillowcase at Night, Preferably Silk/Satin: Traditional cotton pillowcases are abrasive and cause friction on the skin, potentially leading to irritation.
what should you not do after a high frequency facial
Infographic: Aftercare For High Frequency Facial

HF Aftercare Timeline:

Here is the aftercare timeline for a week following a HF treatment:

DayAftercare Steps
Day 1– Allow 15-30 min for product absorption.
– Avoid touching the face.
– Wash face with lukewarm water and pat dry.
– Apply gentle serums/moisturizers.
Day 2-3– Continue gentle skincare routine.
– Avoid heavy makeup and excessive sun exposure.
– Apply SPF 30+ when outdoors.
– Avoid activities causing excessive sweating.
Day 4-5– Maintain gentle skincare routine.
– Incorporate prescribed/recommended products.
– Monitor for signs of irritation or redness.
Day 6-7– Evaluate skin response to treatment.
– Consult if redness or irritation persists.
– Schedule a follow-up appointment if necessary.

Adapt the aftercare routine based on individual skin responses and any specific instructions provided by professionals.

Potential Side Effects:

Here are 8 potential side effects of a high-frequency facial:

1. Redness:

Temporary redness is a common side effect of high-frequency facials.

The electrical currents used in the treatment stimulate blood circulation, leading to a mild and short-lived flush on the treated areas. This natural response typically subsides shortly after the facial, leaving behind refreshed skin.

2. Tingling Sensation:

A mild tingling sensation will be experienced during or after the high-frequency facial.

This sensation is a result of the electrical currents interacting with the skin and is generally considered normal.

3. Dry Skin:

In some cases, individuals experience temporary dryness after a high-frequency facial.

This effect is often due to the removal of excess oils and can be mitigated by applying a moisturizer post-treatment. Ensuring adequate skin hydration is crucial to maintaining a healthy and balanced complexion.

4. Increased Sensitivity:

The treated skin exhibits increased sensitivity immediately following the facial.

It’s advisable to avoid harsh skin care products, exfoliants, or additional treatments that exacerbate sensitivity.

Giving the skin a brief period to recover helps optimize the benefits of the high-frequency treatment.

5. Metallic Taste:

A metallic taste in the mouth is an uncommon but harmless side effect of high-frequency facials.

It occurs due to the production of ozone during the treatment. Rinsing the mouth after the facial will help alleviate this taste, and it poses no long-term health risks.

6. Flushing:

Flushing or a mild blush on the skin is a common and temporary side effect resulting from increased blood circulation.

This effect typically diminishes shortly after the treatment.

7. Temporary Acne Flare-Up:

Individuals with acne-prone skin experience a temporary flare-up after a high-frequency facial.

This is often part of the skin’s purging process, as impurities are brought to the surface. Consistent skincare and following post-facial care instructions will help manage this transient effect.

8. Eye Sensitivity:

Eye sensitivity occurs during the treatment, particularly if the high-frequency current is applied near the eyes.

Protective measures such as closing the eyes or using goggles help minimize discomfort. Communicating any discomfort with the esthetician ensures a comfortable and safe experience.

What to Expect:

Here is what to expect after a high-frequency facial treatment:

Immediate EffectsShort-Term EffectsLong-Term Effects
1. Redness1. Temporary Dryness1. Acne Improvement
2. Tingling Sensation2. Improved Radiance2. Collagen Stimulation
3. Skin Tightening3. Reduced Puffiness3. Refined Pores

What Should I Put On My Face After High Frequency?

  • Gentle Moisturizer: Apply a soothing, non-comedogenic moisturizer to replenish your skin’s moisture balance.
  • Hydrating Serum: Consider using a hydrating serum for an extra boost of moisture, especially if your skin tends to be on the drier side.
  • Aloe Vera Gel: If you experience any redness or irritation, applying a thin layer of aloe vera gel provides soothing relief.
  • Calming Ingredients: Look for products containing calming ingredients like chamomile or calendula to reduce inflammation and promote a sense of calm on the skin.
  • Sunscreen: Prioritize the application of gentle sunscreen with an SPF of at least 30 if you need to go outdoors. Sunscreen helps protect your skin and preserves the benefits of the facial.
  • Gentle Cleanser: Choose a mild and gentle cleanser for your post-facial cleansing routine. Harsh chemicals and exfoliants are abrasive to sensitized skin.

Can I Use Vitamin C After High Frequency?

Yes, you can use Vitamin C after high-frequency treatment, but it’s advisable to wait for a little while before applying potent actives.

Vitamin C is generally well-tolerated and offers antioxidant benefits, but if your skin is particularly sensitive post-facial, it’s wise to introduce it gradually.

Can You Use Oil With High Frequency?

Using oil with high frequency is generally safe, especially if you choose non-comedogenic oils.

Some individuals find that oils can provide additional hydration and a protective barrier for the skin. However, if you have acne-prone skin, it’s crucial to choose oils that won’t clog pores.

Opt for lightweight, non-greasy options like jojoba or grapeseed oil.

Can I Wash My Face After High Frequency?

After a high-frequency treatment, it’s advisable to wait for a short period, typically around 30 minutes, before washing your face. Use only lukewarm water.

This allows any residual products or conductivity gel used during the treatment to be fully absorbed. After this period, you can proceed with your regular skincare routine, which may include cleansing your face.

Always use a gentle cleanser suitable for your skin type to maintain the benefits of the high-frequency treatment.


Every individual’s skin reacts differently, so the extent and duration of these effects vary.

If you experience any persistent redness, or discomfort, or have specific concerns, it’s advisable to communicate with your esthetician.

Overall, a high-frequency facial is designed to provide immediate and long-term benefits, leaving you with healthier, more vibrant skin.


So, after your high-frequency facial adventure, remember that aftercare is where the magic continues. It’s not just a one-time routine; it’s an ongoing commitment to your skin’s well-being.

From instant freshness to enduring benefits like reduced wrinkles and refined pores, high-frequency facials are truly a superhero for your face. Now, as you take care of your skin post-facial, follow these simple tips diligently. Keep in touch with your skincare professional if anything feels amiss.

Let your skin absorb all the goodness, and relish the journey to happy, healthy skin. Your radiant glow is the reward for the care you invest in, ensuring your skin stays vibrant and rejuvenated.

Resources Consulted:

About Me

I started learning about Cosmetology for aging, beauty, HF, and Manipulation in Cosmetics from UniCamp and in fancy salons and spas, where I got really good at using high-frequency treatments for faces, beards, and hair. After spending a lot of time doing hands-on work, I decided to share what I know with everyone. Now, I'm like a friendly expert, helping people understand and use HF treatments without any confusion.

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